🌪️ The Storm-Ready Health Toolkit

Hurricane Prep Meets Wellness Resilience

When a hurricane hits Florida, bottled water and batteries aren’t the only things that matter. Stress, poor sleep, bad air, and “storm snacks” can leave you drained and foggy long after the winds pass.

That’s why The Storm-Ready Health Toolkit goes beyond FEMA checklists. Written by Lydia Deverdzic, NBC-HWC and Sarasota local, this guide blends essential hurricane prep with functional medicine upgrades that keep your body, mind, and home resilient during and after the storm.

✅ What You’ll Get Inside

• The Essentials — clothing, food, water, communication, cleanup, and home prep checklists so you don’t miss the basics.
• The Health-First Upgrades — 50 easy hacks to protect energy, digestion, mood, and immunity when routines fall apart.
• Storm-Ready Shopping Guides — Costco, Aldi, and Target editions with affordable, storm-proof food & supply picks.
• Supplements Made Simple — safe, coach-approved options for added support (with disclaimers for safety).
• Stress & Sleep Resets — quick techniques to calm nerves when alerts, kids, or chaos won’t stop.
• Home & Hygiene Tips — lesser-known tricks for mold prevention, cleanup, and keeping your space steady.

💡 Why It’s Different

Most guides stop at survival. This one helps you:
✔️ Stay steady during chaos
✔️ Bounce back faster in recovery
✔️ Protect your health from the hidden toll of storms

Because hurricanes don’t just test your roof or supplies — they test your body and mind.

🌴 Who It’s For

• Florida families who want peace of mind and health stability.
• Retirees & new transplants looking for step-by-step hurricane prep without overwhelm.
• Parents juggling storm stress, kids, and cleanup.
• Wellness-focused households who already value supplements, routines, and resilience.

This toolkit gives you:
📘 Pages of practical checklists, hacks, and guides
🛒 Real store shopping lists
🌀 Local-tested tips from Hurricane Milton (Sarasota, 2024)

Think of it as peace-of-mind insurance — for your home, your health, and your family.

👉 Ready to feel more steady, prepared, and resilient this hurricane season?
Get your copy today and upgrade your storm prep beyond bottled water.